APPLICATION OPEN FOR THE NEXT ROUND OF STUDENTS - KICK OFF: OCTOBER 27th 2024

An in-depth ‘Art of Breath’ Training including 6 Months Digital Training + 7 Days (50 hrs) In-Person Intensive.

Learn how to hold safe sacred space and become a force of positive change within the self-development & healing space.

Starts: October 27th, 2024 Digital Training + In-Person Intensive April 5th - 12th, 2025 in Sweden

This training is very intimate & spots are limited to 10 students.

Hello beautiful soul,

We all have a powerful contribution to make to the world and others. There’s a million ways to do this. Infinite possibilities for us to serve in whatever way resonates with our soul. In case you are being called to the Art of Breathwork Facilitation. This training might be for you.

Breathwork Facilitation is deep, transformative work that has to be honoured with devotion, love, integrity and responsibility.

This Breathwork Facilitator Program is a combination of Digital and In-Person Training that dives deep into this transformational somatic healing modality. This program weaves everything I’ve studied, learned and experienced into a trauma-informed, ethical training highly focused on attuned, safe and sacred space-holding.

This is a pivotal moment in history. Never before did we have so many powerful healing modalities available at our finger tips. Humanity is evolving. We experience a rising desire for integrative healing. An aching to connect to our truest, most authentic selves.

This Training is for those who are feeling called to be of service to humanity and healing on a deeper level.

May we all rise together.

All my love your way,

Janna

Breathwork Facilitator Training | October 2024 - April 2025

6 Months Digital Training + 50 hrs In-Person Intensive

Online: October 2024 - April 2025

7 Days Intensive April 5th - 12th 2025 in Sweden

Steps to apply:

1. Read through the whole training description below

2. Fill out the application form

3. After the application form is received you’ll get a link to book a call with Janna

4. Upon acceptance into the training you’ll receive steps on how to finalise your registration

Photographer: Phoebe Montague @soulfocus_media

What type of Breathwork will be taught?

Ancient Breathing Practices have been around for thousands of years. That said, the craft itself is nothing new. Breathwork has been ‘rediscovered’ as a somatic healing modality by the modern world to support mental & physical wellbeing. Breathwork Sessions / Journeys / Ceremonies can vary widely depending on the Facilitator, the Breathwork technique they teach and other incorporated somatic modalities.

We are working with a conscious connected breath (also called circular breath) with focus on creating safe, ceremonial containers merging different modalities of breath, sound and movement. Janna is an advocate of a more gentle and intuitive approach to Breathwork in tune with the bodies natural intelligence and healing abilities. After years of self practice, training in various healing modalities and facilitating all over the world; Janna has developed her own style of Breathwork journeying. During this Training you will deeply immerse in the Art of Breathwork Facilitation and learn how to hold space ethically, safely & in integrity and with practice become a masterful pioneer of this sacred craft.

Tools we work with: intentional and ceremonial container, vocal guidance & visualisations, high grade essential oils, smudging herbs, sound healing tools, voice activation and somatic practices before and during the Breathwork Journey, sharing circle, post-breathwork integration tools.

You will learn:

You will immerse in various healing modules, home-study assignments and practice each week for the entire length of the program until the integration time after the training is complete. You can revisit the online library which will be drip-fed with the recordings & modules as a self-paced training platform anytime, from anywhere. The intention of this Training is to help you become a brilliant, skilled and confident Facilitator.

Who is this for?

• Those who are ready to become an embodied leader in Breathwork Facilitation.

• Those with the intention to work within the industry of this life-altering healing modality.

• Those who are ready to fully immerse in their personal development and healing journey and become the embodiment of the medicine they serve.

• Those who are feeling the call to be of service to humanity and healing on a deeper level.

• Those who are open minded to the power of self healing and our bodies.

• Those who are self-reflective and are willing to look at their shadows. This training can be a catalyst and initiation for many deep realisations about yourself. Ask yourself: Am I ready for this?

• Those who are ready to create transformational sacred space for others to heal and develop and become a powerful space holder.

• Not mandatory for acceptance into the training but beneficial can be a background in modalities like: Yoga, Sound Healing, Reiki, Bodywork and other healing modalities and forms of facilitation.

Who is this not for?

• Those who never experienced Breathwork before.

• Those who have no previous experience with self development topics and have never tried healing modalities of any kind.

• Those who are looking purely for a personal development container. This training is for those who wish to build a thriving Breathwork business and have the intention to work with this powerful modality in the future. It is focused on the Art of Breathwork Facilitation. In the process of this training there will be space to work through personal themes, shadows and fears but it’s not the sole focus.

• Those who know they need a lot of in person support and practice. This training includes a 6 month long online container where we do online Breathwork sessions besides diving deep into various topics. You have to feel comfortable breathing from the comfort of your own home. There's a 7 days Intensive where you can practice and integrate your skills in the group. If you feel like you are someone who needs more in-person support than this training is not for you.

• Those who plan on conceiving a baby in the 6 months leading up to the In-Person Intensive. The final In-Person Intensive can be emotionally and physically taxing and is not suited for pregnant woman. If you are planning to start a family in the months leading up to the In-Person Intensive we advise to not apply for this training. 

• Those who can’t make the In-Person Intensive April 5th-12th 2025 in Sweden. The online training part is build towards the In-Person Intensive. You will need to complete that part in order to be certified.

Breathwork In-Person Intensive | Sweden, April 5th - 12th 2025

The last module of the Training will be in-person. It is crucial to practice, strengthen and ground your knowledge by the end of our training period. This part of the training is especially demanding and emotionally challenging but at the same time incredibly expansive and educational. We can only hold space as profoundly & deeply as we have journeyed ourselves. During this time you will plan and facilitate your own Breathwork Session and receive valuable feedback from the head teacher and fellow students. We will also practice different styles of Breathwork to provide you with a wide range of tools and experiences. The last day concludes with a Graduation Ceremony where you will receive your certification.

Photographer: Phoebe Montague @soulfocus_media

Your Teachers

Janna and Nico are both certified Breathwork Facilitators and Teachers. While Janna has a big focus on somatically attuned, trauma-informed, ceremonial and safe Breathwork Journeying, Nico is a Breath Science Expert and deeply passionate about the biochemical process in the body. Both have an abundance of experience facilitating Breathwork Events and Retreats globally.

Application Process and Investment

Because of the intimate nature of this Training, the very limited availability (10 students) and to ensure everyone joining is committed, a good fit and well informed - all interests will have an application call with Janna before proceeding with final registration arrangements. If approved, you will be asked to make a deposit of 500 EUR to secure your spot. No further payments are due until the beginning of the Training in October 2024.

Please be aware that there is an additional interest fee for instalment plans because of the payment fees of the payment processing provider. We only have a very limited amount of private rooms available so please make sure to be clear if you want to claim one.

PAY IN FULL BONUS:

Human Design Blueprint Guide by Expert Erin Jones - A 55+pages hyper-personalised, super accessible guide to your Human Design. The Blueprint Guide explores how you are uniquely wired to lead, make decisions, create opportunities, cultivate relationships, work with your strengths, overcome your challenges, and so much more from a Human Design perspective. It is meant to be a resource that you can continue to return to over time, especially in moments of resistance or challenge.

Please find the application form below. If this Breathwork Facilitator Training feels like a whole-body yes please fill in the application form. Janna will reach out to you shortly after to arrange a call.

Love from some of the many Breathwork Participants Janna had the honour to guide in then past.

Much love to the participants who gave us permission to be captured during these vulnerable moments.

Frequently Asked Questions:

How much is the investment?

5040 EUR for a Single Room with Double Bed during 7 Days In-Person Intensive + 6 months Digital Training. We only have a few private rooms available so be clear if you would like to book this option. Most rooms are shared.

4640 EUR for a Shared Room (2 Single Beds) during 7 Days In-Person Intensive + 6 months Digital Training.

Can I pay in instalments?

Yes, the investment can be paid in 3 or 6 months instalments. The instalments options for a Single Room are 3 Months: 3 x 1750 EUR or 6 Months: 6 x 895 EUR. For a Shared Room: 3 Months: 3 x 1650 EUR or 6 Months: 6 x 850 EUR. To secure your spot after being approved for training the investment will be due or the first instalment amount based on the instalment option you chose. Please be aware that there is a additional interest fee for instalment plans because of the payment processing services.

I want to join, can I pay a deposit to secure my spot for October 2024?

If you had the application call with Janna - and you are a good fit - you will receive an invoice for a deposit of 500 EUR to secure your spot. You won’t be asked to pay the remaining amount of the investment or start paying instalments until the beginning of the Training in October 2024.

Are travel costs to location covered?

No, travel costs to Sweden (location is a 2 hours drive from Stockholm) are not included.

Where is the In-Person Intensice location?

The In-Person Intensive will be hosted in Sweden. The location is a 2 hours car ride from Stockholm. It is a secluded, beautiful and breathtaking location in the midst of Swedish nature. Privacy is really important to us. The exact address will shared with you during the application process.

Is accommodation and food during the In-Person Intensive included?

Yes, accommodation and 3 vegetarian meals per day are included.

What is the cancellation policy?

This training is non-refundable. Please make sure you can make the date of the In-Person Intensive in order to be certified. The whole Digital Training is build upon & leading up to the In-Person Intensive which is crucial for certification.

What if I can’t participate in the In-Person Intensive?

You won’t be certified if you don’t complete the In-Person Intensive. In case of emergency (illness) there are solutions in place to fulfil the certification requirements. In this special case you will be asked to complete several assignments and won’t be certified in April 2025 and Training will take longer. However, be aware that there might be additional costs added to the investment in case this will be necessary. Since Janna will have to personally oversee and adapt the program in this case. This means that private 1-1 sessions and feedback will be necessary for the student who misses the In-Person Intensive.

What days & times are the digital sessions?

Biweekly Immersive Masterclasses are always on Sundays 1 PM CET (Berlin time) Kickoff session: October 27th 2024 (10 Masterclasses in total) + Monthly Q & A Sessions Thursdays 1:00 PM CET (Berlin time).

How liable & recognised is this Certification Program and where did Janna and Nicolas train?

The Breathwork industry has not the same governing body as for example Yoga where every Yoga School has to be member of the International World Yoga Alliance.

Janna has worked in the industry for the past 5 years and has facilitated Breathwork all over the world for thousands of people. She is certified by the Sacred Breath Academy which runs one of the most comprehensive, in-depth Breathwork Trainings worldwide. Janna is deeply devoted to this craft and creating safe, ethically attuned and sacred space. She is in the process of becoming an organisational member of the IBF - International Breathwork Foundation.

Nicolas is a certified Pranayama Teacher and a certfified Wim Hof Method Instructor. He has completed his training in Poland with Wim Hof himself present in 2021. During the past 3 years, Nicolas has been sharing, guiding, and teaching Breathwork to hundreds of people and has been running his own Breathwork Mastery Training with friend and collaborator Axel Schura.

I’m intrigued by the Training but am not ready to facilitate. Can I still join?

This Training is for those who have the intention to build a thriving Breathwork business upon completion and share this work with the world. It’s up to you if you want to start facilitating Breathwork right away after certification or wait a bit. Nonetheless be aware that you will be asked to facilitate sessions for family & friends during the Training and that the In-Person Intensive includes you hosting a session for the other students.

Will Bodywork be taught as well?

Since there is an abundance of videos on social media showing a very hands-on approach to Breathwork with lots of touch, we want to make clear that Janna is not a Bodyworker and hence won’t be teaching Bodywork. We will cover pillars of touch which are appropriate during a Breathwork Journey. Janna is actually a very ‘hands-off’ Facilitator because she believes that we sometimes can interfere with the personal process of the participant when we touch too soon / inappropriate and don’t know what we are doing. Instead Janna is focused on guiding through verbal cues, visualisations, music, shamanic practices, essential oils & sound healing tools.

Are there any contraindications to this Training?

Safety is really important to us. Due to the nature of this work and the deep process it can initiate there are certain contraindications that will stop you from being able to attend.

• High blood pressure

• Diagnosed Severe PTSD

• Severe mental health conditions (bipolar, schizophrenia, psychosis)

• Currently taking heavy medication that alters brain chemistry (anti-depressant, anti-anxiety, anti-psychotic)

• Detached Retina

• Recent physical injuries, fractures and/or surgeries

• Epilepsy

• History or diagnosis of aneurisms

• Cardiovascular problems

• History of seizures

• Severe Asthma

• Heart disease

• Heart conditions

• Diabetes

• Hospitalisation for any psychiatric condition, emotional crisis, spiritual emergence within the past 3 years

• Any other medical, psychiatric or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release

• Adverse reaction to the Covid Vaccine

• Pregnancy

What language will be spoken during the Training?

English

Would you like to join the next round? Start will be October 27th 2024. Leave us a message with your name and email and we put you on the interest list for the next group of students.